Tuesday, January 18, 2011

Calorie Counting??

Ok so I thought I would share this little post about the greatest website I've found (thanks to my friend Tecia!)! It's called myfitnesspal.com and it is the most amazing thing ever. For those that are wanting to shed a few pounds (or many pounds in my case) this is the greatest help EVER! after setting up a profile it gives you a calorie limit for each day. Then you can add in the foods you eat in a day and it will count your calories/carbs/protein/sodium and more! This has been a huge eye opener for me as I have been deciding what to eat each day (and yes...I have made better choices because of it!). And you can also add in your own recipe and it will add up the calories for you. It's super easy and takes only seconds! So check it out!
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2 comments:

  1. Stephanie Kay MooreJanuary 28, 2011 at 9:42 AM

    I just wanted to tell you that I am so glad I found your blog. Secondly, you don't need to be counting calories. However... thank you for the idea because I am totally checking this out haha Stay beautiful!

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  2. Gary and CortneyJanuary 28, 2011 at 5:44 PM

    Thanks Stephanie! I look at your blog once in awhile and you have such a cute family! So keep the pictures coming! I absolutely love this website because it's so easy to use and it gives you a pretty good idea on where you are/should be as far as calories go. I think it's great to just be more aware of what I am putting into my body! Enjoy checking it out and if you sign up (it's free!) make sure to add me as a friend! my user name is scortney.

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